by Tammy Paine | May 6, 2025 | Blog, Uncategorized
Free radicals are unstable molecules roaming the body, stealing from healthy tissues. Antioxidants are their calm, stable counterpart—offering balance and protection. When free radicals outnumber antioxidants, this leads to oxidative stress—a condition that... 
by Tammy Paine | Apr 11, 2025 | Blog
I’ve been studying gut health for years, and one thing is clear—your gut plays a massive role in your overall health. In fact, about 70% of your immune system originates in your gut! When the gut lining becomes compromised (a condition known as leaky gut), it can lead...